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BELLY DANCE CLASSES

About Classes with Diana

Diana teaches tribal style belly dance with a focus on the spirituality of dance and the movement of life energy (prana, chi, qi, ki, etc.). Tribal is a modern style of belly dance that includes elements of traditional Raqs Sharqi and folkloric dance movements from India, Central Asia, the Middle East, North Africa and Spain. It is danced as a group using complete improvisation which facilitates the energetic connection between all the dancers. There is a set vocabulary of movements that each dancer knows allowing a "lead and follow" format where one dancer will lead the movement and the other dancers are able to follow. The lead shifts and is shared among all the dancers equally according to each individual's comfort level, building strength and flexibility while empowering individual dancers and fostering a supportive community of women.

 

LEVEL I: THE BASICS

FRIDAYS in WEST PALM BEACH:  6:00pm-7:00pm  (13 weeks)

Students at this level learn basic moves and how the moves affect health and well-being. Focus is given to proper posture and precision of moves with an introduction to veils and partner dancing.

$15 per class / $180 for the 13 week session (pay for the 13 weeks up front and get one class free!)

Please pre-register as class size in limited.  To pre-register simply email Diana your intent to attend classes. Payment is due at the beginning of class.

 

LEVEL II: BEYOND THE  BASICS (Prerequisite:  Ability to execute all Level I moves comfortably and clearly)

CURRENTLY UNAVAILABLE: 

Students at this level further refine the basic moves and begin to focus on the flow of transitions, and group dynamics as it directly applies to troupe dancing.  We add more moves to the vocabulary, begin using zills, and learn more about the flow of energy in the group dynamic as well as the use of sacred gestures.   Level II and III dancers are invited to dance in Eos, the student troupe of Vesperus, in order to experience public performance and hone group dynamics skills.

$15 per class / $180 for the 13 week session (pay for the 13 weeks up front and get one class free!)

 

LEVEL III: INTERMEDIATE TROUPE TRAINING (Prerequisite:  Instructor invitation)

CURRENTLY UNAVAILABLE: 

Students at this level learn more advanced moves, the layering of sacred gestures, and refine the flow of move transitions.  Props are introduced.  Dancing is very rigorous at this level.  All dancers are expected to lead in order to share in the dance experience.  Level II and III dancers are invited to dance in Eos, the student troupe of Vesperus, in order to experience public performance and hone group dynamics skills.

$15 per class / $180 for the 13 week session (pay for the 13 weeks up front and get one class free!)

 

LEVEL IV: ADVANCED TROUPE TRAINING (Prerequisite:  Instructor invitation)

Students at this level apprentice with Vesperus in order to experience sacred dance at its highest level and primarily in sacred settings.  

 

INTRODUCTION TO TRIBAL BELLY DANCE WORKSHOP

MONTHLY on the First SATURDAY of each month: 10:00am-12:00pm (beginning April 3rd)

This is a fun workshop, where you will learn five basic tribal belly dance moves to create a beginning vocabulary of movement enabling you to partake in an improvisational group dance, the “sister circle,” at the end. This is a great way to share a new experience with friends and family, while learning about a beautiful performing art!

Cost: $25

 

PRIVATE LESSONS

Private lessons are available in Tribal and Fire Belly Dance, please contact Diana for more information.

 

Belly Dance Class FAQ

What do I wear?

Wear comfortable clothing. Most women wear a full skirt, pantaloons or leggings/yoga pants and a comfortable, fitted top, such as a sports bra, tank top, or choli.  You will most likely collect costume pieces as you go along.  Some sort of hip scarf or belt makes it easier to see hip isolations, and some will be available in class to borrow.  We dance barefoot in class.  Please do not wear jeans, tight pants that do not stretch, or baggy shirts.  These clothing items impede movement and make it difficult for the instructor to see your movements.

How do I pay?

You can pay with cash or check.  Payment is due at the beginning of class.  

Are there any age restrictions?

We take students of all ages.  If you are under 18, you will need written consent from a parent or guardian.  

 

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Location

WEST PALM BEACH

Complete Health & Wellness Center for Women & Children
2677 Forest Hill Blvd
Suite 102-103
West Palm Beach, Fl 33406

 

For more information or to register for classes call Diana @ 561-906-0561.

 

Privates available in my Boynton Beach home.  Contact me for more info.

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Send mail to Diana with questions or comments about this web site.
Copyright © 2010 Diana Loreman
Last modified: May 03, 2010